Click the links below to find out a little more about the techniques I use.
HEAL YOUR BODY & SPIRIT
Touch for Health Kinesiology
Being in a state of balance, emotionally and physically is so important for optimum health and performance, however, life can leave us feeling out of balance. The body has its own healing energy and does its best to care for itself, however, sometimes it needs assistance to achieve this. Find out what your body needs, and simple techniques to restore balance.
HEAL YOUR MIND
Hypnotherapy is a powerful tool which can be used to treat stress and anxiety. It can also be used to help break habits. My aim is to listen to your needs and tailor a series of sessions to help turn your negative thoughts and experiences into positive ones.