Let your body do the talking!!
So, What is Kinesiology? This is the number 1 question that usually comes my way!
The textbook definition is that kinesiology is “The scientific study of human or non-human body movement.”
However, there are many branches of Kinesiology, all stemming from one “trunk”. Some of these methods are reserved solely for the medical profession. However, there are also branches that have been developed for the lay person, so that they can share the magic of kinesiology with the public, through a different structure of training and certification.
I have studied and qualified in Touch for Health Kinesiology and this uses muscle monitoring, or biofeedback, to detect and correct imbalances within the body that may relate to stress, nutrition or minor injuries. As a Touch for Health Proficient Practitioner, I believe that the body has all the answers, it has its own healing energy and does its best to care for itself, however, sometimes it needs a little help!
Kinesiology enables your body to talk to me. Through the language of muscle monitoring, it tells me what it needs and the techniques to use that will help rebalance it and allow you to live life to the fullest.
Based on Traditional Chinese Medicine, Kinesiology is a combination of natural healing techniques and uses the principles of acupressure, nutrition and Tibetan energy.
It is an incredible tool for empowerment as well as healing. We can use muscle testing to ask the body for feedback regarding its current state and to find the areas of stress and imbalance. We then assess the stress responses and find the most beneficial, simple techniques from a toolbox of structural, biochemical, emotional, and electrical corrections, to restore balance and harmony to your body.
Common balancing techniques can include:
• Tracing or massaging meridians
• Holding Neuro lymphatic, neurovascular or acupressure points
• Stimulating spinal reflexes
• Strengthening systems with wholefood nutrition
• Vibrational methods such as essences, crystals and essential oils.
• Clearing sabotage patterns
Kinesiology is a very safe therapy for everyone. It does not treat or diagnose any medical conditions. The focus is on supporting the body energetically so that it can do its job – so most people can benefit from kinesiology in some or many areas of their life
So let your body do the talking and get back into balance with Kinesiology!