Healing Body, Mind & Spirit
The Fear of Change

The Fear of Change

by | Jun 29, 2022

The Fear of Change. Life is all about change for us at the moment as we have just completed the transition of moving permanently to the UK after 20 years of living overseas! I’m not going to lie, it was scary, pretty stressful and there were times during the lead-up...
Let your body do the talking

Let your body do the talking

by | May 10, 2022

Let your body do the talking!! So, What is Kinesiology? This is the number 1 question that usually comes my way! The textbook definition is that kinesiology is “The scientific study of human or non-human body movement.” However, there are many branches of...
The Triangle of Health

The Triangle of Health

by | May 10, 2022

THE TRIANGLE OF HEALTH When I meet most people and they ask me what I do, sometimes I am met with blank looks if I start to talk about Kinesiology, often people are a little unsure of what this is! One of the first things I find that helps a little is to explain about...
Why on Earth Would You Want To Do That?

Why on Earth Would You Want To Do That?

by | May 9, 2022

Why on Earth Would You Want To Do That? This was the response I got from some people, when in December 2015, I walked away from over 25 years working in Education! Actually, if I am honest, some weren’t quite that polite!!!! In some ways, I understood what they...